=Food Hunt= Sugar Apple

This is Gibson no.1 favorite fruit. The fruit is commonly known as “Buah nona” but we called it Angmo Nai Nai. However, you might be familiar with the name Sugar Apple or Custard Apple.



According to Wikipedia, Sugar Apple is the fruit of Annona squamosa, the most widely grown species of Annona and a native of the tropical Americas and West Indies. The Spanish traders and others brought it to Asia.

Sugar Apple is high in energy, an excellent source of vitamin C and manganese, a good source of thiamine and vitamin B6, and provides vitamin B2, B3 B5, B9, iron, magnesium, phosphorus and potassium in fair quantities.
*Fruit*
November 2, 2015
0

Comments

Search

Popular Posts

=Penang= Fried Lok Lok & Penang Satay Celup @ Persiaran Midlands

Fried Lok Lok and Satay Celup are not something very common in the North when c…

=Penang= Kopi Hutan @ Penang Hill

Have you ever thought of having a forest in your cup? Gibson means literary a t…

=Food Hunt= Pocha Korean Restaurant @ Ampang

There is a Korean restaurant with the name Pocha in Ampang, Kuala Lumpur that …

=Penang= Daorae Korean BBQ Restaurant Tanjung Tokong

Daorae Korean BBQ Restaurant is the well-established Korean restaurant chain in…

=Penang= Nyonya Kuih @ Moh Teng Pheow Nyonya Koay & Canteen

What kind of Penang Nyonya Kuih do you like? Sweet or salty? The Penang Baba Ny…